Early prototype
Run the whole thing, a bit at a time
The Cornish coast path broken into 45 point-to-point segments — about 295 miles from the Devon border at Marsland Mouth, round Land’s End, to the Tamar. Mostly half days, a few full ones. Tick them off as you run them.
Your coast
0 / 294.5
miles of the Cornish coast path, across 0 of 45 segments
Half days are up to 7.5 miles. Two adjacent segments in one session is a full day out.
North Cornwall
0 / 52 miles
Full daySegment info · 1 tip →
The Cornish half of the official Hartland Quay to Bude stage. Remote, relentless, and left whole because there is no sensible way off it in the middle.
10 mi
approx
Full daySegment info · 1 tip →
Big cliffs, and High Cliff — the highest point on the Cornish coast.
10 mi
Half daySegment info · 1 tip →part of Crackington Haven to Tintagel
7 mi
approx
Half daySegment info · 1 tip →part of Crackington Haven to Tintagel
Harbour, car park and buses at Boscastle.
4 mi
approx
Full daySegment info · 1 tip →
9 mi
Half daySegment info · 1 tip →part of Port Isaac to Padstow
7 mi
approx
Half daySegment info · 1 tip →part of Port Isaac to Padstow
Ends with the Rock to Padstow ferry — check the timetable and the tide.
5 mi
approx
The Atlantic Coast
0 / 65.5 miles
Half daySegment info · 1 tip →part of Padstow to Porthcothan
6.5 mi
approx
Half daySegment info · 1 tip →part of Padstow to Porthcothan
7 mi
approx
Half daySegment info · 1 tip →part of Porthcothan to Newquay
4 mi
approx
Half daySegment info · 1 tip →part of Porthcothan to Newquay
7 mi
approx
Half daySegment info · 1 tip →part of Newquay to Perranporth
Crosses the Gannel — which crossing you use depends entirely on the tide.
6 mi
approx
Half daySegment info · 1 tip →part of Newquay to Perranporth
5 mi
approx
Half daySegment info · 1 tip →part of Perranporth to Portreath
Past St Agnes Head and the engine houses. Exposed the whole way.
7 mi
approx
Half daySegment info · 1 tip →part of Perranporth to Portreath
5 mi
approx
Full daySegment info · 1 tip →part of Portreath to Hayle
8 mi
approx
Half daySegment info · 1 tip →part of Portreath to Hayle
National Trust car park at Godrevy, seals in the cove below.
4 mi
approx
Half daySegment info · 1 tip →
The shortest segment in Cornwall, and a good first one to tick off.
6 mi
West Penwith
0 / 44 miles
Half daySegment info · 2 tips →part of St Ives to Pendeen
The boulder section. Allow far longer than the distance suggests — two and a half hours is not slow.
7 mi
approx
Half daySegment info · 1 tip →part of St Ives to Pendeen
7 mi
approx
Full daySegment info · 1 tip →
The Tin Coast, with the engine houses on the cliff below the path.
9 mi
Half daySegment info · 1 tip →part of Sennen Cove to Lamorna
Round Land’s End itself.
6.5 mi
approx
Half daySegment info · 1 tip →part of Sennen Cove to Lamorna
5.5 mi
approx
Full daySegment info · 1 tip →
Through Mousehole, Newlyn and Penzance. Home ground for PZ×RC.
9 mi
Mount’s Bay & the Lizard
0 / 48 miles
Half daySegment info · 1 tip →part of Marazion to Porthleven
7 mi
approx
Half daySegment info · 1 tip →part of Marazion to Porthleven
4 mi
approx
Full daySegment info · 1 tip →part of Porthleven to The Lizard
Past Loe Bar.
8 mi
approx
Half daySegment info · 1 tip →part of Porthleven to The Lizard
Past Kynance Cove to the most southerly point in England.
5 mi
approx
Half daySegment info · 1 tip →part of The Lizard to Coverack
Serpentine underfoot — genuinely slippery when wet.
4 mi
approx
Half daySegment info · 1 tip →part of The Lizard to Coverack
7 mi
approx
Half daySegment info · 1 tip →part of Coverack to Helford
5 mi
approx
Full daySegment info · 1 tip →part of Coverack to Helford
Porthallow marks the halfway point of the whole South West Coast Path.
8 mi
approx
The Fal & the Roseland
0 / 36 miles
Full daySegment info · 1 tip →
Needs the Helford passenger ferry, which is seasonal. Left whole because the crossing decides your day.
10 mi
Full daySegment info · 1 tip →part of Falmouth to Portloe
Includes the St Mawes and Place ferries.
9 mi
approx
Half daySegment info · 1 tip →part of Falmouth to Portloe
5 mi
approx
Half daySegment info · 1 tip →part of Portloe to Mevagissey
7 mi
approx
Half daySegment info · 1 tip →part of Portloe to Mevagissey
5 mi
approx
South East Cornwall
0 / 49 miles
Full daySegment info · 1 tip →part of Mevagissey to Par
8 mi
approx
Half daySegment info · 1 tip →part of Mevagissey to Par
4 mi
approx
Half daySegment info · 1 tip →part of Par to Polperro
5 mi
approx
Full daySegment info · 1 tip →part of Par to Polperro
Starts with the Polruan ferry.
8 mi
approx
Half daySegment info · 1 tip →part of Polperro to Portwrinkle
5 mi
approx
Half daySegment info · 1 tip →part of Polperro to Portwrinkle
Looe has a railway station — the easiest segment in Cornwall to reach without a car.
7 mi
approx
Full daySegment info · 1 tip →part of Portwrinkle to Cremyll
The Cornish part of the official Portwrinkle to Plymouth stage, round Rame Head.
8 mi
approx
Half daySegment info · 1 tip →part of Portwrinkle to Cremyll
The ferry at Cremyll is where Cornwall ends.
4 mi
approx
Tips beat ratings
Every segment has its own page, and the useful thing on it is the tips — where to park, which crossing works at which tide, what the ground is actually like. One good tip helps everyone who reads it. A single rating helps nobody until there are fifty of them, which is why tips are here now and ratings are waiting for accounts.
If you have run a segment, you know something the next person does not. Open its page and send it over — every tip is read by a person before it goes up.
Where the segments come from
The backbone is the South West Coast Path Association’s own stage list for the National Trail, trimmed to the Cornish portion. Their stages are walking days of nine to fourteen miles. Most are split once more, at a real intermediate place with parking and usually a bus, to give something you can run in a morning.
The ones left whole are left whole for a reason — the remote stretch down from the Devon border has no sensible way off it in the middle, and the Helford crossing depends on a seasonal ferry. That is where the mixture of half days and full days comes from: the ground decided it, not us.
Anything marked approx is our estimate of where a stage divides. Each pair still adds up to the Association’s published distance, so the totals stay honest even where the split is a judgement call. Once we have the real route geometry, those become exact.
Why there are no times
Most of this coast is unfenced cliff path. A fastest-time board on ground like that rewards running it hard in bad light and bad weather, which is the opposite of what we want this site to encourage. If timing arrives, it will be on a small set of genuinely safe segments — hard surfaces, no cliff edge, nothing tidal — chosen one at a time by people who know the ground.
Covering the whole coast is the interesting challenge anyway. It takes most people years.
Coming next, roughly in this order
- The rest of England, region by region — 8 to go, Devon and the Jurassic Coast first.
- Accounts, so your progress follows you between your phone and your laptop.
- Friends — see what the people you run with have covered, and how much your lot have done between you.
- Ratings and reviews on each segment, once there are enough people for a rating to mean anything.
- GPX upload, so a segment can be marked verified rather than just ticked.
- Leaderboards by distance covered and regions completed. Never by speed.
Want an account, and your friends on here? Put your name down — it is the only way we will know it is worth building, and you get first go at it.